Name: Don’t Worry: 48 Lessons on Achieving Calm
Brand: Shunmyo Masuno

Bonus disc

Bonus disc: No

Catalogue number

9780241551820

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Colour

Discs

Download code

Download code: No

Rough Trade Exclusive

Rough Trade Exclusive: No

Extended format

Extended format: No

Format Books GB

Hardback

Format detail

Limited edition

Release date

2022-04-07

Signed copies

Signed copies: No

Supplier GB

Penguin

Tax rate GB

UPC / Barcode

1 / Extended format: No / Hardback / Rough Trade Exclusive: No / Signed copies: No

Artist

Shunmyo Masuno

Genre GB

Theory

Label GB

Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

Don’t Worry: 48 Lessons on Achieving Calm

Books GB